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TRX Suspension Training

Say goodbye to chest and back day; say hello to chest, back, arms, calves, glutes, quads, core day. Performing any exercise on the TRX Suspension Trainer® requires that you recruit muscles from all over your body to leverage your own bodyweight for resistance. Every workout becomes a total-body workout, making TRX incredibly time efficient, effective and fun.



Mondays @ 9pm on NBC

American Ninja Warrior is the ultimate proving ground for the elite bodyweight athlete.  It requires agility, strength, power, stamina, and 100% mental focus.

We are proud to be the ANW training home of Nate Brosey and Doug Chick.  If you are interested in learning more about our Ninja development programs and our roster of current contestants, click the button below.



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